I’ve been dealing with vertigo and dizziness for about 2 weeks now. I’m much better than day 1, but I’m still a bit uneasy, especially walking. I’m best sitting upright or laying down. It started when i blew my nose and felt my eardrum squeak really loud (pop, I guess). I did the Epley maneuver on night 1 and was instructed to sit upright for 24 hours afterwards – and after that, the severe spinning has stopped, but I’m still not 100%. I missed 3 days of work… which is only fun if you can enjoy those days – which I did NOT. So, to anyone else out there dealing with vertigo – I feel your pain. Best wishes!